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Berry Mix – dried

R130,00

Blackcurrant | Blueberries | Strawberries | Goji | Cranberry

Whether as a quick bite, add in to your smoothie or a staple in your cereal bowl – it makes for a delicious and nutritious snack!

Perfect for on-the-go snack, lunchboxes and during the draining study sessions

Quantity:

 

Berry mixes are full of nutrients and antioxidants, and have many health benefits, including:
  • Heart health
    Berries contain compounds that help reduce inflammation and improve artery function, which can contribute to a healthy heart. 

  • Fiber
    Berries are high in fiber, which can help with digestion and bowel movements. 

  • Antioxidants
    Berries contain antioxidants that can help fight inflammation, lower cholesterol, and protect against cancer. 

  • Immune system
    Berries can help strengthen the immune system by stimulating the absorption of other nutrients and proteins. 

  • Eye health
    Berries contain polyphenolic phytonutrients that can help keep eyesight strong. 

  • Skin health
    Berries can help improve skin health. 

  • Blood pressure
    Berries contain compounds that can help relax blood vessels and lower blood pressure. 

  • Memory and concentration
    Drinking multi-berry juice may help improve memory and concentration. 

  • Gut health
    Berries contain a mix of soluble and insoluble fibers, which can help improve gut health. 

You can add berries to smoothies, oatmeal, or eat them fresh. 
Weight N/A
weight

500g

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